You're Grateful for More Than You Think

How many times has someone said to you, "You should count your blessings!"

Yes! We should.

There are so many things that we can be grateful for that we may not even realize. Starting a gratitude journal is a beautiful tool to add to your daily routines to lighten your mood and help you realize how blessed you really are. I list mine at night time before I go to sleep, but you can do them at anytime that you can. The key is to do it at a time of day that you will be able to stick to consistently.


Lissa's Raw Vegan version of "Butter Chicken"

So I have been meaning for a while to attempt to make a Raw Vegan version of Butter Chicken because I was feeling creative and I finally have all the ingredients I need! Enjoy!

Coconut "Meet" (In place of chicken):

Open a young thai coconut and scoop out the soft coconut inside

Marinate in fresh garlic and ginger pressed in a garlic press, himalayan pink salt, smoked paprika, black pepper, curry powder, mustard powder, tsp apple cider vinegar and tbsp coconut aminos (optional)

Mix, marinate and dehydrate to infuse flavours (This is optional but highly recommended. You can let the coconut marinate for an hour or more if you don't have a dehydrator).