Red Pepper Cashew Garlic Dip + Veg

Video link


3-4 tbsp soaked cashews (or almonds, or other nut if you want)

5-6 pitted medjool dates

1 tomato

Half or a whole Sweet Red Bell Pepper

1 tbsp coconut aminos

1tsp apple cider vinegar

1 clove garlic

OPTIONAL: 2 tbsp nutritional yeast

SPICES: 1/2 tsp red pepper flakes and smoked paprika. You can add ANY spices you like! If you like it spicy, add some other stuff to your dip - REMEMBER to taste and add more ingredients as desired so you totally love it! MIX in blender with about 1/2 cup water or to make it dip consistency. Top with green onions, garlic scrapes and/or more spice!

Veg tray

Lettuce leaves (roll and dip!)



You can add carrots, zucchini, sweet peppers, cherry tomatoes, etc

THEN ENJOY!! xoxoxox

Comment if you have questions, and you can find me all over social media too:





Two Grand @rawfoodromance

Fruit on!! xo Lissa