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Raw Vegan Fruiting Vegetable Summer Salad + French style dressing!

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To make:

1) The dressing is super simple. Blend the following in a high speed blender:

5-6 dates

Juice of 1 lime (OR use 1 tbsp apple cider vinegar for a more intense flavour)

Some garlic (optional - however much you want - I used 3 tiny cloves)

1/4 tsp smoked paprika

1/4 tsp chipotle powder

1/2 cup water (OR to consistency - use less for a thicker dressing, more for a water-like vinaigrette)


2) Chop your fruiting vegetables. I am using for this salad:

1 long english cucumber

2 spring onion stalks

2 whole red peppers

2 vine ripened tomatoes

2 cups of little cherry tomatoes


3) Mix the salad a bit and add your dressing. I love to add all of it


4) I will then add 1 cup of a green. I am using arugula here, but you can use any green you desire.


5) Mix again and add additional spices only if you want. I added salt, crushed dried oregano and sprinkled smoked paprika on top.


6) Enjoy!! xo


Comment if you have questions, and you can find me all over social media too:


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Fruit on!! xo Lissa