Raw Vegan Fruitarian Tomato Curry Zoodle Salad!

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Your curry sauce will be: (and feel free to alter as desired)

1 red pepper

1/2 zucchini

Juice of 1 lime

4-6 dates

1-2 tbsp sesame seeds

1 tsp flax or chia for your omega 3!

Seasoning: A chunk of ginger, a clove of garlic, 1/4 tsp cumin, 1/2 tsp curry powder, 1/2 mustard powder and 1/2 tsp smoked paprika. KEEP NOTE: Start slow with the spice and add as desired!!


Asian Ginger Salad

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Start by marinating about 1 cup chopped broccoli and a cup or two of sliced mushrooms in the juice of one lemon, or some apple cider vinegar with some red pepper flakes and black pepper. You can also add 1 tbsp of Coconut Aminos if you want to - OPTIONAL

** Stir this occasionally while you create the rest of the salad, let it marinate for about 30 minutes longer if you like them softer **


4 pieces of sun dried tomatoes

6 pitted medjool dates

1 clove of garlic

1 generous chunk of ginger

1.5 tbsp sesame seeds (save 0.5 tbsp for sprinkling after)


Spicy Marinated Mushroom Salad

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Marinating mushrooms:

Slice a bunch of mushrooms and add to a bowl

Use lemon juice (and coconut aminos is optional) as the marinade (OR LIME!! You could add Mexican spices too for a fiesta flavour!)

Add chopped green onions, leeks, garlic or anything you want to marinate with the mushrooms!

For spices you can use red pepper flakes, black pepper, dill, smoked paprika, really anything you feel like! :) Switch it up and try different combos!

MARINATE mushrooms in a SUNNY SPOT on the counter for a few hours. The longer you marinate the better they get! You can also put them in the dehydrator, but the sun marinated ones are epic!!! I marinate for roughly 2, sometimes 3 hours - just depends on my day.


Red Pepper Cashew Garlic Dip + Veg

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3-4 tbsp soaked cashews (or almonds, or other nut if you want)

5-6 pitted medjool dates

1 tomato

Half or a whole Sweet Red Bell Pepper

1 tbsp coconut aminos

1tsp apple cider vinegar

1 clove garlic